July 2026
Summer is in full bloom, and we invite you to slow down, breathe deeply, and enjoy the beauty of the season. This month brings gentle classes, community gatherings, and opportunities to support your well-being—on the mat, through the healing arts, and in nature.
🌱 Quick Access
🌱 July Reflection
🌿 Wellness Tip: Take the Scenic Route
Spending time in wooded environments has been shown to reduce stress, lower blood pressure, and support immune function. In Japan, this practice is known as Shinrin-yoku (“forest bathing”).
This month, choose one walk without a destination. Move slowly. Notice light, sound, and color. Let the walk be enough on its own.
If you are nearby, our trails and labyrinth remain open daily for quiet reflection and connection with nature.
🧘 Weekly Classes
All levels welcome. Mats and props are available.
- Chair Yoga with Jean — Tuesdays 1:00–2:15 pm (last class July 28th, resumes in September)
- Tai Chi Gung with Fred— Tuesdays 6:30–7:30 pm
- Yoga Tone & Sculpt with Carla— Thursdays 4:30–5:45 pm (resumes July 9th)
- Aging Gracefully with Betsy — Fridays 9:00–10:00 am (new class begins July 17)
Gentle yoga supporting balance, core strength, and ease for healthy aging.
🌿 Regular Offerings
- Healing Sunday: Energy Reset Sessions — July 19th, 2:00–5:00 pm
Drop-in or scheduled sessions available. Private alcove available upon request. - Healing & Message Service (Center for Spiritual Awareness)
Sunday, July 19th at 11:00 am, followed by potluck lunch
🌟 Special Events
- Man Camp: A Tribal Experience, July 11th
A fun day for “the guys” while the women are at the Lavender Festival - Exploring Ideas for Health, Happiness & Flourishing with Andre and Judy deZanger
4 week series exploring practical tools for everyday wellbeing - Community Open House (Save the Date) Saturday, August 15th
Meet teachers and practitioners, explore the grounds, and sample offerings.
View full calendar details & registration →
🌿 Stay Connected
We share monthly updates and occasional announcements by email. New subscribers receive a Wellness Pack with a free yoga class sampler and sound bath session, along with occasional additional resources.
We look forward to seeing you this month at Meadow Path.
