Phone

315-583-5500

Email

info@meadowpath.org

Hours

Varied. Grounds: daylight

Welcome! Kickstart Your Wellness Journey at Meadow Path

Get instant access to your Gentle Reset PDF. You also receive coupons for a 3 free first-time yoga class sampler and a free group sound session.

A Gentle Reset pdf gift

Start with A Gentle Reset: A Self-Guided Wellness Experience for Body, Mind & Spirit: Slow down. Breathe. Reconnect—at your own pace.

By submitting, you’ll also receive our monthly Meadow Path News with reflections, tips, and upcoming events plus occasional updates and notices. You can unsubscribe at any time • We never share your email.

What You’ll Get

Gentle Reset PDF

  • 10-minute at-home reset to calm your mind and body

3-Class Yoga Sampler

  • A coupon to experience three beginner-friendly yoga classes.
  • Valid for first-time attendees of each class. Current and returning students are welcome to explore other class styles and teachers.

1 Free Group Sound Bath Session

  • Relax, restore, and experience deep calm in a guided group sound bath.
  • Valid for first-time sound bath participants with Michelle.

New here? These complimentary sessions are a great way to explore. Each free class is intended for first-time attendance of that class — but you’re welcome to try something new across our offerings. Coupons available for a limited time.

Why Join?

  • Supportive, inclusive wellness community
  • Opportunities for stress relief, mindfulness, and movement
  • Access to our trails, labyrinth, and wellness spaces
  • Testimonials: “This is a place I feel l belong. Coming home. Like minded people where you can be yourself and grow on all levels!” — Jill A.

How It Works

  1. Sign up with your name and email
  2. Receive your Gentle Reset PDF and coupons in your welcome email
  3. Enjoy your classes, sound bath and newsletter!