Phone

315-583-5500

Email

info@meadowpath.org

Hours

Varied. Grounds: daylight

Restorative Yoga with Betsy


May 1, 2026

Restorative yoga is a deeply relaxing practice where you primarily lie down in supported poses and focus on gentle breathing. It’s designed to calm the nervous system, release tension, and promote healing—perfect for rest, recovery, and stress relief.

Register here. No worries, if you need to cancel or reschedule, your teacher's contact information is in your confirmation email.

 

View full calendar

Recommended Articles