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April 25, 2026 – April 26, 2026
Join us for Yoga Tone & Sculpt — a dynamic workout that blends the classic principles of yoga with light weight training.
This unique class helps you:
• Build strength and muscle tone
• Improve flexibility and joint mobility
• Enhance balance, control, and fluid movement
You’ll get the best of both worlds the mindful stretch of yoga and the sculpting benefits of resistance training all in one energizing session. Expect longer, leaner muscles, increased flexibility, and faster results.
💪 What to bring:
Please bring your own light weights
(2 sets if you have them, but 1 set works perfectly!) Limited supply of weights at the studio.
All levels welcome.
Bring a friend and have fun experiencing this class together.
By donation.
