Jeri brings decades of yoga practice and teaching experience to her classes. Her steady, thoughtful approach emphasizes the connection between body, breath, and mind, offering students a deeply supportive and grounding practice.
Jeri has led classes since 1979. She has studied many types of yoga, including Hatha, Ashtanga, Vinyasa, Yin, Chair Yoga, and Restorative Yoga. Her teaching is rooted in her ongoing personal practice, helping students explore yoga safely and meaningfully.
Yoga started off as a workout for me to keep my body toned, fit, and flexible for my dance practice. Over time, I noticed that the mind becomes free, and I discovered the body/mind connection. Yoga awakened my senses.
